This is the literal groundwork on how we teach new techniques of KICKBOXING and how CAI use the three traditional stages of Motor Learning.

• Cognitive or Mental.
• Associative.
• Autonomous.

SEQUENTIAL ACTION

 Sequential Action is the core principle of how CAI instructs KICKBOXING. 

The course introduces some background material allowing coaches to develop a presentational framework, so they can present the actual content in the skills and techniques that is taught and coached. This recognizes the fact that when we execute technique, it involves a sequence of action, an order of movements, for the human body to affect the desired outcome.

 For example. A striking combination in a fluid movement at correct range and an advantageous angle, is of the utmost importance for winning in Kickboxing.