What really is Sport & Exercise Sciences?
Introduction to Level 1
Unit 1: Role of the Coach
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Introduction: What to expect (0:27)
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Introduction: Values (2:34)
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Measurable Assessment (1:52)
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Sport Integrity (2:54)
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Safe Sport: Overview
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Safe Sport: Title IX and the SafeSport Code (2:06)
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Child Protection (2:39)
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ANTI-DOPING: Overview (3:25)
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ANTI-DOPING: USADA
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ANTI-DOPING: WADA
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ANTI-DOPING: Wrap-up
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Unit 1 Quiz
Unit 2: Planning & Review
Unit 3: Risk Management
Unit 4: Communication
UNIT 5: KICKBOXING SKILL DEVELOPMENT
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Introduction To Sequential Action (3:29)
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Technique Demonstration (1:16)
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Open v Closed Skills (2:51)
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Precision Striking & Strategy (3:17)
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WAKO Rules Extract (3:26)
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Examples of Sequential Action In Live Combat (12:59)
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Introduction to Training for Ring Disciplines (1:38)
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Technical Strike Description for the Ring (6:11)
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Technical & Physical Training for the Ring (2:17)
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Tactical & Psychological Training for the Ring (2:28)
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Live Sparring Training for Ring Disciplines (2:08)
Unit 6: GAME SENSE & GROUP MANAGEMENT
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Game Sense = Live Sparring (1:20)
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Deliberate Play VS Training (2:29)
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10 Factors For Athlete Development (1:40)
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4 Elements of Competition or Competitive Game/Situation in Training (1:07)
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Game Sense: Enjoyment of Sport KADM to Groups (2:15)
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Live Combat : Groups in Training (3:19)
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Integrated Group Technical & Tactical Training for the Ring (11:52)
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Unit 6 Quiz
Unit 7: Sport Sciences
Unit 8: ATHLETE DEVELOPMENT
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American Development Model - 5 Stages (2:00)
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10 Factors For Athlete Development (3:21)
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Kids Kickboxing Development Model (2:06)
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Chronological VS Biological Age (1:07)
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Weight Management Intro (1:09)
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Body Composition (2:01)
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LTAD Weight Management
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Minimum Weight Certification Program (2:10)
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Unit 8 Quiz
Unit 9: SAFESPORT
Bronze Final Exam & Practical Assessment
Mandatory Uploads