Welcome to K1


Welcome to our K1 Development Curriculum! In this course, we will provide you with all the necessary techniques and drills to introduce a striking program, refine your striking skills, or train elite-level athletes. Our team of Certified USA Kickboxing coaches, along with the top fighters in the country, will guide you through these drills to ensure you receive the best training possible. We have carefully designed this curriculum to cater to beginners, intermediate, and advanced practitioners, so no matter your skill level, you will find valuable lessons here.

Our focus is on striking, which is a fundamental aspect of combat sports such as kickboxing. Through this curriculum, we will cover various striking techniques including punches, kicks, and knees. Each technique will be broken down into its components, ensuring that you have a clear understanding of the mechanics and proper execution. We believe that a strong foundation in striking is crucial, and by mastering the basics, you will build a solid platform upon which to develop advanced skills.

We understand that learning through practice is essential, so alongside the technical explanations, we also provide a range of drills for you to implement. These drills are carefully designed to enhance your striking abilities and help you develop speed, accuracy, and power in your strikes. Whether you are training on your own or working with a partner, these drills will challenge and push you to reach your full potential as a striker.

What sets our curriculum apart is not just the expertise of our coaches but also the inclusion of top fighters in the country. By learning from those who have successfully competed at the highest level, you will gain insights and knowledge that cannot be found elsewhere. We believe that real-world experience is a crucial component of effective training, and by incorporating the experiences and stories of these fighters, we aim to inspire and motivate you to achieve your own goals in the world of kickboxing.

So, whether you are just starting your journey in kickboxing or are already an experienced martial artist, our K1 Development Curriculum has something for everyone. We are excited to have you join us on this journey and look forward to helping you become the best striker you can be!

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